• Category Archives: Music & Playlists

    #WorkoutWednesday’s Playlist. New Music For Your Workouts

    Let's keep it short and sweet, here is my playlist from this morning's spin , and bodyworks class! 10. 5 Seconds of Summer - She Looks So Perfect 9.Zendaya - Replay (Jason Nevins Remix) 8. MercyMe - Burn Baby Burn 7. Justin ...

    David Simmons Fitness Update!

    I'm back! I have been without a computer for almost a month now, and I actually don't hate it, but I need to update you with all that is going on! From my gluten free challenge, yoga teacher training, losing 10 pounds, and TONS of ...

    My Official 5K Playlist

    Tomorrow thousands and thousands of runners will be kicking off Thanksgiving with a 5K including us right in Estero at Florida Gulf Coast University! I am so excited about this race because my mom will be walking the 3.2 miles! Her ...

    Album Review: Miley Cyrus “Bangerz”

    Miley Cyrus has been every where lately, causing a stir with many of you readers right now. I want to give you the oppurtunity to hear some of her new material, and give you the insight of what I think about her new album. Now, before ...

    New Music: 10 Songs To Add to Your Workout Playlist!

    Short and sweet! Here is this weeks playlist:   Rihanna - What Now (Guy Scheiman Club Mix) Justin Timberlake - Mirrors (Dark Intensity Mix) Taylor Swift - 22 (Vinícius Cétrix Club) P!nk - Just Give Me A Reason ft. ...