• Category Archives: Music & Playlists

    Rock Your Asana Yoga Playlist: Music is life!

    Hi guys! Check out my playlist from tonights Rock Your Asana Yoga class! I teach every Sunday at 5:00p at Joyful Yoga and Spa! Here it is (No particular order) Beyonce - Heaven Charlotte OC - Hangover Sam Smith - Lay Me ...

    New Music: Rock Your Asana Playlist

    Missed my Rock Your Asana Yoga class this week? Don't worry I forgive you! Here is the playlist! (Click the links below to listen to each song) Lotus - Christina Aguilera The Rain (Supa Dupa Fly) - Missy Elliot When Doves ...

    Add These 5 New Songs to Your Workout Playlist

    Simple post. Let's talk music. 5 Songs you NEED on your iPod. Take a listen below! Sing - Ed Sheeran Problem - Ariana Grande Featuring Iggy Azalea Goodness Gracious (The Chainsmokers Extended Remix) - Ellie Goulding First ...

    #WorkoutWednesday’s Playlist. New Music For Your Workouts

    Let's keep it short and sweet, here is my playlist from this morning's spin , and bodyworks class! 10. 5 Seconds of Summer - She Looks So Perfect 9.Zendaya - Replay (Jason Nevins Remix) 8. MercyMe - Burn Baby Burn 7. Justin ...

    David Simmons Fitness Update!

    I'm back! I have been without a computer for almost a month now, and I actually don't hate it, but I need to update you with all that is going on! From my gluten free challenge, yoga teacher training, losing 10 pounds, and TONS of ...