Jamie Eason is a professional fitness model who takes her body very seriously. Being the official Woman spokesperson for Bodybuilding.com, Ms. Eason gives us tips that we should all, man or woman, consider in the gym. After seeing ...
Something to think about
The quote can go any which direction you choose, but today I want to talk about something different. Through out my life I have struggled with a lot of things. Family, friends, money, weight loss, college, ...
Recently I have been struggling with self motivation with weight loss and overcoming my fitness fears. This had me thinking on how to become the best me that I could be. You might be thinking "How can a fitness trainer who loves everything ...