• Tag Archives: body image

    Talk About it: Obesity is now classified a disease? Pro’s and Cons.

        According to the American Medical Association, obesity is now classified a disease. Now before you form your opinions, take a look a this video from Good Morning America discussing childhood obesity, and AMA. Now ...

    Women Listen Up! Fitness Model Jamie Eason Tells You Everything You Need to Know About Weight Training

    Jamie Eason is a professional fitness model who takes her body very seriously. Being the official Woman spokesperson for Bodybuilding.com, Ms. Eason gives us tips that we should all, man or woman, consider in the gym. After seeing ...

    “When Life Gives you Lemons…”

    Something to think about The quote can go any which direction you choose, but today I want to talk about something different. Through out my life I have struggled with a lot of things. Family, friends, money, weight loss, college, ...

    Fighting Self Motivation and Overcoming Fitness Fears

    Recently I have been struggling with self motivation with weight loss and overcoming my fitness fears. This had me thinking on how to become the best me that I could be. You might be thinking "How can a fitness trainer who loves everything ...